Designing for Wellness: Trends in Creating Relaxing Outdoor Spaces

As more people seek to reconnect with nature and create calming environments at home, the popularity of wellness-centred outdoor design is growing, from cosy backyards to communal gardens.

In this article, we explore the latest trends in creating relaxing outdoor spaces and how incorporating mindful spaces for relaxation can help transform any outdoor area into a personal retreat.

Key Trends in Designing Wellness-focused Outdoor Spaces

Biophilic Design 

Biophilic design, at its core, taps into the innate human desire to connect with nature. For outdoor spaces, this approach goes beyond merely adding greenery; it involves thoughtfully incorporating natural elements that stimulate the senses and promote well-being.

Thus, biophilic design can create a calming atmosphere that mirrors the balance nature presents by weaving natural materials like wood, stone, and plants into outdoor environments.

For example, using flowing water features brings the soothing sound of water into the space and evokes a sense of tranquillity that reduces stress.

Furthermore, plants, both native and ornamental, help to purify the air, regulate temperature, and foster a sense of rejuvenation, all while encouraging biodiversity.

Sustainable and Eco-Friendly Design

Eco-friendly outdoor designs prioritise materials and practices that reduce environmental impact, all while enhancing the well-being of the individuals who use them.

At the heart of this trend is the use of sustainable building materials, such as recycled wood, bamboo, and natural stone, because they reduce the carbon footprint of the space and create a sense of harmony with the environment. These materials blend seamlessly into outdoor areas, providing an organic, grounded feeling that enhances relaxation.

Sustainable design also extends to the functionality of the space, with practices like rainwater harvesting, solar-powered lighting, and energy-efficient heating systems. These eco-friendly features allow the space to be used comfortably throughout the year without placing undue strain on the environment.

The impact of eco-friendly design on wellness is profound. Sustainable spaces encourage mindfulness by promoting a more conscious, intentional interaction with the environment. Users of the space can take comfort in knowing that the area is in harmony with the Earth.

Moreover, sustainable design often emphasises low-maintenance elements, reducing the stress associated with upkeep and allowing the outdoor space to remain a source of tranquillity.

Incorporating aeration systems ensures these features remain functional and healthy, avoiding the buildup of harmful bacteria and pests. It aligns with the goals of eco-friendly design, where you sustain natural elements in a way that reduces environmental impact.

A mid size option offers an ideal balance between efficient aeration and energy conservation, keeping the water oxygenated and free from algae buildup without overuse of resources.

Minimalism in Outdoor Design

This design philosophy promotes mental clarity and relaxation. Instead of overwhelming the senses, minimalist outdoor designs often feature neutral colour palettes, streamlined furniture, and simple, open layouts that encourage mental and physical ease.

One of the hallmarks of minimalism in outdoor design is the use of negative space. Unlike more elaborate designs that aim to fill every corner, minimalistic outdoor environments embrace emptiness as an asset. Open space encourages movement and reflection, allowing individuals to breathe easier—literally and figuratively.

For instance, a minimalist patio might feature a single, well-chosen seating area with a few carefully curated pieces rather than overcrowding the space with decor or furniture. This open, intentional arrangement encourages users to slow down and focus on their surroundings, promoting a deeper sense of mindfulness.

Integrating Mindful Spaces for Relaxation

Rather than focusing solely on aesthetics or functionality, mindful outdoor spaces encourage slow, deliberate activities like meditation, yoga, or quiet reflection. Elements like soft textures, comfortable seating, and natural shade provide an inviting atmosphere where the body can relax.

In creating such spaces, designers often use strategic placement to shield the area from distractions. Privacy screens, plants, or sound barriers block out noise and visual clutter from the surrounding environment. The goal is to create a space where individuals can fully engage in mindfulness practices without interruption.

Additionally, sensory design plays a crucial role here: soft ambient lighting, soothing soundscapes like wind chimes or running water, and even the scent of nearby flowers or herbs deepen the calming effect.

Embracing Local and Natural Climate Features

By working with, rather than against, the local climate, these spaces become more harmonious and sustainable, reducing the need for artificial interventions like heating, cooling, or constant maintenance. For example, shaded pergolas, drought-resistant plants, and natural airflow systems create a comfortable environment without excessive reliance on air conditioning or water.

The use of native plants is a crucial element in this approach. These species can withstand local conditions, requiring less water, fewer chemicals, and minimal upkeep. By opting for native flora, designers create a low-maintenance, eco-friendly space that supports local wildlife, enhancing the natural ecosystem.

In colder climates, designers might use evergreens to provide year-round visual interest while incorporating materials that can withstand harsh winters.

In addition to plant selection, the orientation of outdoor spaces plays a key role in embracing local climate features.

Thoughtful positioning can optimise natural light and airflow, reducing the need for artificial climate control. For instance, seating areas that face away from prevailing winds or receive natural shade from trees can create a more comfortable atmosphere.

Conclusion

Designing outdoor spaces with wellness in mind offers profound benefits for mental well-being and sustainable living. First, by integrating elements such as biophilic design, minimalism, and mindful spaces, outdoor areas become sanctuaries for relaxation and mental restoration.

Further, the focus on sustainable and eco-friendly design supports environmental wellness and creates low-maintenance, enduring spaces. Ultimately, designing for wellness transforms outdoor spaces into purposeful retreats that nourish the mind, body, and environment.

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Jenny Kakoudakis likes to blog about interiors. She launched award-winning Seasons in Colour in 2014 and All The Pretty Homes in 2024. When she is not chasing criminals out of the financial system (her day job), she gets creative by redecorating her own home.

Download her free bathroom renovation guide here.