Everything you need to know about garden saunas
Garden saunas are more than just a luxury; they are a pathway to relaxation, wellness, and the perfect addition to your outdoor space. Whether you’re seeking a peaceful retreat or a centerpiece to enhance your backyard, a garden sauna combines practicality and beauty.
But what exactly is a garden sauna, and how do you go about incorporating one into your outdoor area?
In this guide, we’ll cover everything you need to know about garden saunas, from their benefits to design considerations and maintenance tips. By the end, you’ll be equipped to decide if a garden sauna is right for you and how to make it a seamless part of your outdoor sanctuary.
What Is a Garden Sauna?
A garden sauna is a freestanding sauna designed to be installed in your backyard or garden.
Unlike indoor saunas, garden or outdoor saunas allow you to enjoy the therapeutic benefits of heat therapy while surrounded by nature. They come in various shapes, sizes, and styles, making them suitable for different outdoor spaces and aesthetic preferences.
You can learn more about the different styles at Sun Valley Saunas.
Benefits of Having a Garden Sauna
Enhancing Wellness
Garden saunas offer numerous health benefits, including:
Stress Relief: The heat helps relax muscles and reduce tension.
Improved Circulation: Sauna sessions promote better blood flow, which can aid recovery and boost overall health.
Detoxification: Sweating in a sauna helps remove toxins from the body.
Outdoor Relaxation
A garden sauna allows you to step out of the hustle of daily life and immerse yourself in nature. The outdoor setting enhances the sensory experience, from the sounds of birds chirping to the crisp evening air.
Boosting Property Value
Adding a garden sauna can increase the appeal and value of your home. A well-designed sauna is not only functional but also an attractive feature that stands out to potential buyers.
Types of Garden Saunas
When choosing a garden sauna, it’s important to understand the available options. Each type has its unique features and benefits.
Barrel Saunas
Design: Shaped like a barrel, these saunas are compact and visually striking.
Benefits: Efficient heating due to their curved interior, making them energy-saving and space-friendly.
Cabin Saunas
Design: Resembling a small log cabin, these saunas have a classic aesthetic that blends well with traditional garden landscapes.
Benefits: Roomier than barrel saunas, making them ideal for families or group sessions.
Infrared Saunas
Design: These saunas use infrared panels rather than traditional heating methods.
Benefits: Lower operating temperatures and energy efficiency, offering a gentler sauna experience.
Custom-Built Saunas
Design: Tailored to your specific preferences, custom saunas allow for complete personalization.
Benefits: Perfect for unique garden layouts or specific design requirements.
How to Choose the Right Garden Sauna for Your Space
Assess Your Space
Start by evaluating the size and layout of your garden:
Available Area: Determine how much space you can dedicate to the sauna while leaving room for pathways and surrounding landscaping.
Sun and Shade: Consider how much sunlight the area receives throughout the day and whether natural shade can enhance the experience.
Consider Your Needs
Ask yourself:
How many people will use the sauna at a time?
What kind of aesthetic are you aiming for?
Do you prefer traditional heat or infrared technology?
Budget and Installation
Budget: Saunas vary widely in price, so set a budget that includes the cost of installation and any additional features.
Installation Requirements: Check if the sauna needs electricity, water hookups, or a concrete base.
Designing Your Garden Sauna Space
Location Matters
Choosing the right location is key to integrating your sauna into your garden seamlessly:
Privacy: Look for a secluded spot shielded from neighbors or foot traffic. Use hedges, fencing, or natural barriers if needed.
Proximity: Keep the sauna accessible, especially if you’ll use it in colder weather.
Pathways and Access
Design a pathway that leads to your sauna to create a functional and inviting journey. Gravel paths, stepping stones, or wooden decking are excellent options.
Complementary Landscaping
Surround your sauna with greenery and garden features to enhance the natural appeal:
Plants: Use native plants to reduce maintenance and create a cohesive look.
Water Features: Pair your sauna with a fountain, pond, or plunge pool for a luxurious touch.
Maintaining Your Garden Sauna
Routine Cleaning
Regular cleaning ensures your sauna remains hygienic and functional:
Interior: Wipe down wooden surfaces with a damp cloth after each use to remove sweat and oils.
Flooring: Sweep or vacuum the floor regularly to keep it free from dirt or debris.
Weather Protection
Protecting your sauna from the elements is crucial:
Waterproofing: Apply a weatherproof sealant to the exterior wood to prevent damage from rain or snow.
Roof Maintenance: Check for leaks or damage to the roof and make necessary repairs promptly.
Seasonal Maintenance
Winter: Insulate exposed pipes and clear snow from around the sauna to maintain accessibility.
Spring: Inspect the sauna for wear and tear caused by winter weather and reseal wood surfaces if necessary.
Tips for Getting the Most Out of Your Garden Sauna
Personalize Your Sauna Experience
Aromatherapy: Add essential oils like eucalyptus or lavender to the water for a calming aroma.
Lighting: Install soft, warm lighting inside and outside the sauna for a relaxing ambiance.
Combine with Wellness Activities
Cold Therapy: Alternate sauna sessions with a cold plunge or outdoor shower for a complete spa experience.
Yoga and Meditation: Use the sauna as part of a broader wellness routine that includes stretching or mindfulness exercises.
Share the Experience
Invite friends and family to enjoy the sauna with you. A garden sauna can be a wonderful way to bond and create lasting memories.
Some Final Words
A garden sauna is more than just an addition to your outdoor space—it’s an investment in your health, relaxation, and lifestyle.
By understanding the types of saunas, designing a harmonious space, and committing to regular maintenance, you can create a garden sauna that becomes the heart of your outdoor sanctuary.
Take the time to evaluate your needs, explore design options, and plan your space carefully. Whether you choose a compact barrel sauna or a custom-built retreat, the result will be a backyard oasis where you can unwind, rejuvenate, and enjoy the beauty of nature.
Jenny Kakoudakis likes to blog about interiors. She launched award-winning Seasons in Colour in 2014 and the luxury interior design blog All The Pretty Homes in 2024. When she is not chasing criminals out of the financial system (her day job), she gets creative by redecorating her own home.
